| Equivalent Measures |
| 1/4 teaspoon |
1 mL |
| 1/2 teaspoon |
2 mL |
| 1 teaspoon |
5 mL |
| 1 tablespoon |
15 mL |
| 1/4 cup |
50 mL |
| 1/3 cup |
75 mL |
| 1/2 cup |
125 mL |
| 2/3 cup |
150 mL |
| 3/4 cup |
175 mL |
| 1 cup |
250 mL |
| 1 quart |
1 liter |
| 1 1/2 quarts |
1.5 liters |
| 2 quarts |
2 liters |
| 2 1/2 quarts |
2.5 liters |
| 3 quarts |
3 liters |
| 4 quarts |
4 liters |
|
| Volume Equivalents |
| 1 ounce |
30 grams |
| 2 ounces |
55 grams |
| 3 ounces |
85 grams |
| 4 ounces (1/4 pound) |
115 grams |
| 8 ounces (1/2 pound) |
225 grams |
| 16 ounces (1 pound) |
455 grams |
| 1 pound |
455 grams |
| 2 pounds |
910 grams |
|