Diabetes Facts
Living with Diabetes
- Diabetes and cardiovascular disease
- Diabetes and kidney disease
- Diabetes and retinopathy
- Footcare
- Highs and Lows
- Long term complications
- Sick Days
Nutrition
- Artificial Sweeteners
- Fabulous Fibre
- Fat Facts
- Glycemic Index
- Label Reading
- Meal Planning Tips
- Protein Power
- Shake the Salt Habit!
Other Resources
Recipes and More
- Add a Recipe
- Baking with less fat
- Baking with less sugar
- Cooking tips for entrées
- Cooking tips for soups and sauces
- Metric Conversions
- Search Recipes
- Stocking Your KitchenNEW!
- View All Recipes
- Yields and Equivalents

Weekly Tips |
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February 7, 2010 When we think of milk and dairy products, we think of strong bones and teeth. However, research has shown that an adequate intake of dairy products can also reduce your risk of high blood pressure, colon cancer, breast cancer and obesity! So make sure get your 2 glasses of milk each day! |
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